News

Sri Lanka and Ayurveda: Why Authenticity Begins at the Source
Anushka De Silva

Sri Lanka and Ayurveda: Why Authenticity Begins...

Published on: 26 January 2026Written by: Nimal Jayasinghe When people travel across the world in search of Ayurvedic healing, they are often drawn not only to the treatments themselves, but...

Anushka De Silva

Sri Lanka and Ayurveda: Why Authenticity Begins...

Published on: 26 January 2026Written by: Nimal Jayasinghe When people travel across the world in search of Ayurvedic healing, they are often drawn not only to the treatments themselves, but...

Ayurvedic Treatments Explained: More Than Relaxation, A Therapeutic Science
Anushka De Silva

Ayurvedic Treatments Explained: More Than Relax...

Published on: 19 January 2026Written by: Samantha Reed Ayurvedic treatments are often described as deeply relaxing, but their purpose extends far beyond relaxation. Rooted in a therapeutic understanding of the...

Anushka De Silva

Ayurvedic Treatments Explained: More Than Relax...

Published on: 19 January 2026Written by: Samantha Reed Ayurvedic treatments are often described as deeply relaxing, but their purpose extends far beyond relaxation. Rooted in a therapeutic understanding of the...

Ayurveda: Understanding a 3,000-Year-Old System of Preventive Wellness
Anushka De Silva

Ayurveda: Understanding a 3,000-Year-Old System...

Published on: 12 January 2026Written by: Dr. Amara Perera Ayurveda is one of the world’s oldest holistic systems of health, developed over 3,000 years ago and still widely practiced today....

Anushka De Silva

Ayurveda: Understanding a 3,000-Year-Old System...

Published on: 12 January 2026Written by: Dr. Amara Perera Ayurveda is one of the world’s oldest holistic systems of health, developed over 3,000 years ago and still widely practiced today....

Ayurvedic Stress Relief: Regulating the Nervous System for Sustainable Calm
Anushka De Silva

Ayurvedic Stress Relief: Regulating the Nervous...

Published on: 15 April 2025Written by: Dr. Amara Perera Stress has become one of the most common challenges faced by modern individuals, particularly those navigating demanding professional lives, constant connectivity,...

Anushka De Silva

Ayurvedic Stress Relief: Regulating the Nervous...

Published on: 15 April 2025Written by: Dr. Amara Perera Stress has become one of the most common challenges faced by modern individuals, particularly those navigating demanding professional lives, constant connectivity,...

Ayurvedic Detoxification: Restoring Digestive Intelligence and Vital Energy
Anushka De Silva

Ayurvedic Detoxification: Restoring Digestive I...

Detoxification has become a widely discussed concept in modern wellness culture, often associated with extreme fasting, restrictive diets, or rapid cleanses. Ayurveda offers a very different perspective—one that views detoxification...

Anushka De Silva

Ayurvedic Detoxification: Restoring Digestive I...

Detoxification has become a widely discussed concept in modern wellness culture, often associated with extreme fasting, restrictive diets, or rapid cleanses. Ayurveda offers a very different perspective—one that views detoxification...